Thursday, September 11, 2008

Raven's Low Carb Asian Meatballs

Makes about 30 or so meatballs, at a trace carb each.

Ingredients

2 lbs Ground Turkey or Pork or one pound of each
1 ½ cup crushed spicy pork rinds
1 tablespoon Chinese Five Spice Powder
2 tablespoons Dark Soy Sauce
1 tablespoon rice vinegar
1 tablespoon Fish Sauce (optional)
2 tablespoons Sesame oil
½ teaspoon Splenda
1 teaspoon basil
1 teaspoon granulated garlic
2 or 3 stalks green onion, finely minced
½ cup Shitake mushrooms, stems removed-- soaked, dried, minced finely.

Mix all ingredients well, place into baggie and refrigerate overnite.
Form into small 1 inch diameter balls.

When ready to cook, you have three options:

Fry them in a skillet with a little peanut oil, till done.

Drop them into hot Asian-style flavored soup, cook and serve with the soup.

Bake them at 350 degrees in oven for about 30 minutes to 45 minutes.

These are WAY YUMMMY. Good snack food, works as a main dish. You could also serve these with Shirataki noodles and a low carb peanut sauce.

1 comment:

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