I love them.
Why? How about this:
According to Men's Health,Genuis Junk Food
A 1-ounce serving contains zero carbohydrates, 17 grams (g) of protein, and 9 g fat. That's nine times the protein and less fat than you'll find in a serving of carb-packed potato chips. Even better, 43 percent of a pork rind's fat is unsaturated, and most of that is oleic acid -- the same healthy fat found in olive oil. Another 13 percent of its fat content is stearic acid, a type of saturated fat that's considered harmless, because it doesn't raise cholesterol levels.
High in Sodium:
Yep, they are... however, they are about as high in sodium as potato chips, and if you don't eat much salt to begin with-- well, I think they are worth it.
So that's my stance on the Pork Rind thing.
3 comments:
I love 'em too! BUT have you been able to find any brands without MSG? Would love to get a tip on that... thanks!
I get Bakenets-- they seem to be okay.
To enjoy good health, to bring true happiness to one's family, to bring peace to all, one must first discipline and control one's own mind....
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